PRIMAL FOUNDATIONS™ CERTIFICATION: INTRODUCTION TO PRIMAL MOVEMENT

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Our first course, Primal Foundations® offers a totally different kind of educational opportunity for all movement professionals, one where teachers are empowered to unlock the movement potential in everyone.

In Primal Foundations you’ll:

  • Learn the Preps to ready your clients for the work to come

  • Gain an understanding of the Components, Key Elements and Principles in the Primal Foundation system

  • Bring the fun of rocking, rolling squatting and crawling into your teaching

  • Discover how to bring movements together with intuitive and seamless transitions.

  • Create easy to program lesson plans for all ages and abilities

  • Find solutions to your client's movement challenges

Primal Foundations includes a rich toolbox of mat based exercise sequences to enhance your classes and help your clients improve their functional movement skills. Using motor development patterns like head lifts, rocking, rolling, squatting and crawling you will learn how to reestablish our inherent movement ability and find solutions to movement challenges for your clients and classes. Primal Foundations teaches progressive sequences to prepare the body for movement, to teach clients to flow seamlessly from one move to the next and to move clients from the floor to standing and back again with grace and ease. For Pilates teachers, Primal Foundations greatly expands your pre-Pilates exercises and provides valuable tools to help clients succeed. This system is appropriate for clients at all levels from seniors to professional athletes, Primal Foundations will give you everything you need to create fun, fluid and effective Mat sessions. 

Continuing Education Credits: ACE = 1.4   PMA = 14

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PREPARE FOR YOUR COURSE

Prerequisites: Personal Training or Pilates certification are required to take this course.

2020 Training dates

Primal Foundations Certification
April 4th & 5th, 2020 @ Absolute Center

Sweet Deal for You!

Purchase Foundations anytime in February 2020 and recieve $150 off the standard price of $595.

Join the Movement

Primal Foundations Certification - London
4/15/16, 2020 @ Pilates on Tour
Registration Now Open

Primal Foundations Certification -East Coast, USA.
Location to be determined. Sept 11th, 12th & 13th, 2020

Wanna host us? Let us know if you are on the east coast and would like to host us, we make excellent guests.