PRIMAL PILATES® CERTIFICATION: GO BEYOND THE PILATES REPERTOIRE
Primal Pilates®, the second step in our educational program, takes the Pilates teacher on a rich and challenging journey.
Experienced Pilates teachers know how the Pilates repertoire works as a system with progressions. In Primal Pilates, we examine how Pilates works through the motor development progression. Joseph Pilates understood that form follows function and our function follows progression.
In Primal Pilates® you will learn;
Learn Preps to advance your client’s mobility
Further your understanding of the Components, Key Elements and Principles
Examine various breathing techniques that enhance movement and improve health
Learn techniques to challenge and improve proprioception
Explore challenging animal movements to improve locomotion.
Create seamless transitions that are playful and fun using flows and combos
Created exclusively for the Pilates teacher and building on your understanding of natural movement, we’ll go beyond the standard Pilates repertoire into advanced programming. After taking this course, you’ll be equipped to help your clients unlock neuromuscular patterns and find movement opportunities they didn’t know they had!
2020 TRAINING DATES
Primal Pilates® Certification - Lafayette, CA |
TBA @ Absolute Center |
Listen to Pilates industry leaders Anna Hartman and Trina Altman speak after experiencing the Primal Movement Works: Primal Pilates® workshop at the 2017 Pilates Method Alliance Conference.
PREPARE FOR YOUR COURSE
Prerequisites: Primal Foundations® and a Pilates Mat certification are required to take this course.